Fees

Concessionary rates are available for students and for those receiving universal credit.

I also offer a free rewind session to all veterans suffering with PTSD after active service.

£70 per session

Face-to-Face (In-Person) Integrative Psychotherapeutic Counselling

My fees for integrative psychotherapeutic counselling are £70 per 50-minute in-person session.

Face-to-face psychotherapeutic counselling provides an opportunity for you to explore any difficulties you are having, with someone who is trained not to advise or judge you, but who will provide acceptance, empathy and unconditionally value you as a human being. This takes place in a comfortable private and confidential space, that is provided for you.

£40 per session

Online or Telephone Integrative Psychotherapeutic Counselling

My fees for integrative psychotherapeutic counselling are £40 per 50-minute online (Zoom) or telephone session.

In the same way as face-to-face therapy provides an opportunity for you to explore any difficulties you are having, with someone who is trained not to advise or judge you, online and telephone counselling allows you to access the same service from a remote location. This implies that you can engage in therapy from the comfort of your own home.

From £60 per session

Face-to-Face (in-person) or Online Cognitive Behavioural Therapy (CBT)

My fees for CBT are £60 per 50-minute session online (Zoom) and £80 per 50-minute session in-person.

CBT is more directive than psychotherapeutic counselling. It involves homework and the gathering of evidence in the form of diaries, behavioural experiments and audit tools. CBT teaches you how to become your own therapist, and gives you the transferable skills required to change your unhelpful thoughts and/or behaviours. Given the visual content of CBT work, I can only offer in-person or online CBT sessions.